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Daily movement, made gentleA quick, skippable setup lets you pick your step goal and tell Buddy how you move, so coaching feels personal from day one โ nudging you toward your goal, never nagging.
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Injury-aware coachingPractical run/rest guidance that backs off when your training load spikes. No diagnoses, just sensible advice.
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Weekly review & historySee what went well, what changed, and your weekly mileage โ at a glance.
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Your health data stays on-deviceApple Health is read on your device and never uploaded. No accounts required, no ads, no data sold. Open source, so you can check.